One Best Morning Practice – The Sun Salutation

November, it’s becoming cold. One best morning practice is the Sun Salutation, Surya Namaskara. I learned from Hatha Yoga, also practised in India yoga classes. In Kundalini yoga, it’s used as warm-up exercise before kriyas. As the name, the exercises will raise the Sun or Yang energy quickly. I enjoy the energy flow. After 2-3 […]

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Parenting – Child has to be Strong and Mother Soft

From: 奥修 OSHO- Don’t Bite My Finger, Look Where Im Pointing [A sannyasin and her young son are present. She says: It’s very difficult for me — I feel he is very strong and I don’t feel strong at all. I don’t know what to do in certain situations.] [一门徒跟她年轻的儿子在场。她说:这对我来说很困难——我感觉他很坚强,我觉得自己一点也不坚强。在某些情况下,我都不知道怎么办。] Osho:Let him be strong! Why should […]

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