Every person who is at the peace energy point in the day of 22 September will experience a deep spiritual evolution. Even as they receive the peace blessing from Ekam directly that day, they evolve and they contribute to human consciousness – to the evolution of humankind. Know that every person who comes to the […]
“The chanting of Akaal creates a vibratory frequency that assists the departing soul on its journey through the ethers to final liberation.” -Shakti Parwha Kaur Yogi Bhajan asked the students at one of his classes to chant Akaal for someone who had passed. Here are his words: “You have chanted Akaal which you chant three times with the breath of life for […]
You are very welcome to meditate with us and thousands of people around the world for peace! Please check the detail information on the page. Meditate For World Peace in Amsterdam
平静头脑静心 每当思想不集中，或者受干扰时，可以做平静头脑静心； 每当你沉浸在过去或未来时，可以做平静头脑静心； 每当你想要回归平静时，可以做平静头脑静心； 三分钟可以让你进入头脑平静的状态。 请背脊挺直坐好。轻轻地闭上眼睛。 让我们练习三次有意识的呼吸。让你的呼气长于你的吸气。 识别出你内在当下所升起的情绪，它是懊恼，焦虑，或者困惑，或者它是喜悦，感恩或爱。 观察你思维移动的方向。它纠缠于过去，未来，或者它是在当下的。 现在将你的专注力放在两眉中间的位置，观想一个微小的火焰从你的眉心进入你大脑的中间， 把你的专注力放在大脑中间的这个火焰上一段时间 。。。 当你准备好了，可以微笑， 然后慢慢地睁开眼睛。 下载 here source: OO Academy, The Serene Mind Practice by PreethaJi
How to Create a State of Peace Fast 5 easy steps to create a state of peace for yourself in 3 minutes. When you feel exhausted after thinking this that so much, when you have intensive emotions, anger, hurt, jealousy, fear… What would you do? Escape it by doing other things (watch TV, eat, read, […]
A Yoga Teacher’s Path Some people asked me how come I become a yoga teacher. It’s an interesting story. I have been practising yoga for 20 years while being a yoga teacher is about 5 years. For me, doing yoga and teaching yoga are two different things. Doing yoga is personal, could be something for […]
Soul Sync, a daily meditation practice designed by One World Academy. Soul Sync is not a simple meditation, is a powerful way to manifest your wishes, expand your consciousness. It also can hence the power of Deeksha (oneness blessing). The benefits of regularly practicing Soul-Sync Meditation are: • You will internally grow happier and more peaceful […]
Seasonal Affective Disorder (SAD) is a type of depression usually experienced during the fall through winter months. The lack of sunlight and the cold temperatures can affect a person’s moods and overall motivation. Kundalini Yoga has many great kriyas to counter the “Winter Blues” and help a person maintain a steady level of mood and […]
Do you have 11 minutes everyday for yourself? This meditation will help you go through the blockage in your life, and make the impossible possible! Gan Puttee is another name for Ganesha, the god of knowledge and writing. The meditation can dissolve any conundrum or blockage in your life – GSK 1.) Sit […]
In yesterday late afternoon, I tried Osho Kundalini Meditation to relax my body, gain some energy and ease the back pain. After one hour, it did help me feel much better and gain some energy to enjoy the quality time with the dear ones in the evening. The meditation music could be free download from the link. […]