Boost Your Immune System– Breath of Ten Meditation to Become Dis-Ease Free
Boost Your Immune System, wake up, magnetic field, meditation, breath of Ten, dis-ease, healthy, joy, yoga, graceful life
Tag: yoga
Swadisthana (The Second Chakra)
The second centre is about flow, change, sexuality, creativity, joy, desire, duality, polarities, passion, movement, pleasure, emotions, and sharing. Its element is water. When balanced in this centre of consciousness, we are creative, empathic, generous, expansive, flexible, and in the flow. We feel passion for life, our relationships are genuine and empowering, we are open […]
Do Yoga In Spring – Unleash Your Potential
Do yoga in spring, Unleash your potential
Field Of Abundance -A Journey With Transformational Experience
Field of abundance is NOT about being Better. It is about being Different. It is Redefinition.
Self Affirmation – I Am The Master Of The Space
Me within me – Self Affirmation meditation
Caliber – A Combination Of The Total Personality
Caliber, Yogi Bhajan mentioned quite often in the meditation videos, is a combination of The Total Personality. in dictionary, caliber means: The quality of someone’s character or the level of their ability. Caliber is the total capacity of an individual to project one’s identity. You do not miss, you do not fail, you do not go wrong, […]
Full Moon – 26 August – Liver Meridian
Do you feel tired recently? Have you foot pain or tightness in chest or between shoulder? Or you have short tempter? The next Full Moon on Saturday 26 August, will be in Pisces which rules the liver meridian. Liver relates to anger. By working with this influence of the moon, it gives an opportunity to shed old patterns of reacting. You […]
Full Moon: Virgo- the Fire of Transformation
The next full moon on Friday 2 March is the small intestine meridian. This meridian is about separating the pure from the impure on the physical, mental and emotional level. Connected to the element fire, the small intestine are about the fire of transformation. The digestive fire changes food into blood. The fire of the […]
How Come I Become a Yoga Teacher
A Yoga Teacher’s Path Some people asked me how come I become a yoga teacher. It’s an interesting story. I have been practising yoga for 20 years while being a yoga teacher is about 5 years. For me, doing yoga and teaching yoga are two different things. Doing yoga is personal, could be something for […]
Breakthrough Depression & Eliminate Negative Thoughts
Seasonal Affective Disorder (SAD) is a type of depression usually experienced during the fall through winter months. The lack of sunlight and the cold temperatures can affect a person’s moods and overall motivation. Kundalini Yoga has many great kriyas to counter the “Winter Blues” and help a person maintain a steady level of mood and […]